The Fine Balance of Caring Less: An Exploration of ‘The Subtle Art of Not Giving a F*ck’

Today, I want to talk about the book “The Subtle Art Of Not Giving A F*ck” by Mark Manson. 

It’s all about learning how to prioritise what’s important and not wasting energy on things that don’t matter. We all have a limited amount of time to give and should choose wisely where to spend them. We should focus on the things that truly matter in our lives and let go of the things that don’t.

Accept and embrace our problems and struggles to truly grow and improve as individuals.

Learn to set boundaries and prioritise self-care. Develop a mindset of not caring about opinions and judgments of others.These points are really useful on how to be more intentional and mindful in life, and how to focus on what’s important to us.

Now, I’m curious to know, what are some of the things you’re currently not giving a f*ck about and why? Leave a comment with your thoughts.